Given the importance of increasing awareness of mental health, of course, many essays have been written by many people, both experts, psychiatrists or ordinary people about the persuasion to increase awareness of mental health.
Whoever you are, especially if you have experience with stories of people experiencing mental illness or even those of you who experience mental illness and are struggling to recover, you can really create persuasive essays about mental health awareness.
Well, this post will engage you to explore how people make efforts to increase awareness of mental health as outlined in a persuasive essay. So, let’s find out what people say about mental health awareness in a persuasive essay!
What Do People Say About Mental Health Awareness?
After taking a little research, we finally found several essays on internet sources that describe how people make a persuasive effort to increase awareness about mental health. Here are the persuasive essays that people have written about mental health awareness:
Fathima Azha’s Persuasive Essay
The first persuasive essay about mental health awareness was written by Fathima Azha Asmeer, from the Fatima Jinnah Women University. She wrote a persuasive essay about mental health awareness posted on ResearchGate.
Fathima wrote the persuasive essay about mental health awareness in May 2022 as her dedication to celebrate Mental Health Awareness Month. She revealed that dedicating a whole month to speaking about mental health awareness is a must, even though mental health needs to be prioritized each day of our lives.
Fathima wrote the persuasive essay about mental health awareness divided into two sections, including:
1) Mental health awareness
Based on Fathima’s opinion, mental health awareness is continuously increasing around the world, but it still needs to improve. Many people think that talking out loudly about their mental illness is something considered ‘embarrassing’ and people rarely want others to know about it. Well, pulling out from the problem will not make it go away.
The World Health Organization and the World Economic Forum revealed that mental illness is the world’s most significant economic burden as of today. Around half of people in developed countries who are suffering from a mental illness get the necessary treatment, meanwhile about 90% in developing countries do not receive any form of treatment.
The stigma that is associated with mental illness and a lack of mental health awareness aggravate pre-existing mental health issues. Fathima said that Mental Health Awareness Month functions as a timely reminder that mental health is very important and those struggling are deserving of understanding, care, compassion and the ways to hope, healing, recovery and fulfilment.
2) Mental health matters
Based on Fathima’s opinion, the importance of stable mental health must be prioritized, especially in a chaotic world. The only way to get a better sense of well-being is through ourselves. In other words, the process of reaching a peaceful mental state will begin from yourselves.
Fathima also wrote that because of a lack of knowledge and awareness, many people actually have a negative perception of mental health. It does not wonder if this generation has lost to prioritize their mental peace above everything.
So far, the people are not ready to talk about this frankly, due to the stigma the society has made for the word ‘mental health’ and end up regretting it for the rest of their life. People who are suffering from mental illness avoid professionals to get help because of the sense of guilt and shame.
Suicide cases that have recently surfaced are certainly not without cause. The people who are struggling with mental illness mostly appear normal to the rest of society. They look happy and cheerful, even though behind it all, they have very bad mental health.
Fathima said that one of the dumbest mistakes that people make is always believing that being healthy and fit is only for the physical body. However, they fail to recognize that the entire human body is actually controlled and governed by the most valuable organ of the human body, the brain.
What we can do is to extend empathy, support and flexibility. Just as physically healthy people, they can recover from illness or injury, so, people with strong mental health will be better able to recover from trauma, adversity and stress. So, that’s why mental health is really important.
Essay about Mental Health Awareness from Vedantu
The second persuasive essay about mental health awareness is available on Vedantu site that you can access here. However, there’s not any single information about the author, but the essay has been published on vendatu.com.
This essay explains about mental health awareness that is divided into three sections. Certainly, we will explain each section, here they are:
1) Importance of mental health
The essay reveals that to be strong emotionally, someone needs to physically fit too. Of course, there are several emotional factors that have a significant effect on our fitness level such as depression, aggression, frustration, negative thinking, fear, etc.
Furthermore, mental fitness will apply to a state of psychological well-being. However, it actually indicates having a positive sense of how people can feel, think, act and many more. Of course, those can really improve someone’s ability to enjoy life.
2) Negative impact of mental health
It is known that mental health issues can be caused because of stress or reaction to a particular incident. Of course, it can also be caused by genetic factors, child abuse or trauma, biochemical imbalances, social disadvantage, bad physical health condition, and many others.
There are so many impacts when a person’s mental health is disturbed. The common side effects are panic attacks and racing thoughts. As a result of this mental strain, an individual probably experiences chest aches and breathing difficulties.
3) What does Experts say
According to Vedantu’s essay, a lot of health experts have revealed that mental, social and emotional health is a very crucial part of overall fitness. In the case of emotional fitness, it has been recognized as the state where the mind can stay away from negative thoughts and will be able to focus on creative and constructive tasks.
4) Conclusion
In short, physical and mental health cannot be separated from each other. Of course, it is very important for every person to work towards reaching a balance between physical and mental wellbeing and make sure to gain the necessary help when either of them falters.
A bookworm and researcher especially related to law and citizenship education. I spend time every day in front of the internet and the campus library.
